About 40 years ago it was determined that excessive cholesterol in the diet was a public health concern. Specifically, it was thought that there was a causal link between consuming cholesterol-laden foods and an increased risk of heart disease. For many years, one of the healthiest and most convenient snack choices suffered from a smear campaign that boosted sales of “egg alternatives”. As happens so often, the truth is out now, and the reality is that eggs have gotten a bad rap.
All About Eggs
