a note from the dr.

Relieve Pregnancy Back Pain with Chiropractic Adjustments

40 Weeks Tips

Many pregnant women suffer with back pain. Going to the chiropractor can help alleviate many of the pains that are associated with pregnancy. Watch as Dr. Laura Brayton explains how hormones released during pregnancy can increase the flexibility of your joints, cause alignment issues, and can even impact the position of the baby. Get recommendations about what you can do to prevent back pain during pregnancy.

Voted favorite kids’ doctor in new jersey

Drs. Brayton and Alvarez are Great with Kids

Hoboken Chiropractic + Wellness was selected by readers of New Jersey Family as one of their Favorite Kids’ Docs.

Our doctors were voted by the New Jersey Family advisory board of local moms and readers as one of their Favorite Kids’ Docs in 2021! The December issue of New Jersey Family features a comprehensive list of all the pediatric healthcare professionals who received this recognition.

Welcome | a note from the dr.

Live Happier & Healthier

Helping patients in all aspects of life.

Dr. Brayton is passionate about helping her patients live happier and healthier lives. She utilizes gentle manipulation on the joints and muscles to restore the correct alignment. This allows the body to work at a higher level and function better. Dr. Brayton sees patients of all ages but has a special talent for pediatrics and maternity. Dr. Brayton advocates positive lifestyle changes for all her patients and educates them on proper diet, exercise, and living a healthier lifestyle which leads to an improved quality of life.

Now Offering Diastasis Recti Rehab:

Learn how to close your diastasis and keep it closed with the 4-step research and evidenced based Tupler Technique® Program.

Your bulging belly that you have tried “everything” to fix is probably caused by a condition called diastasis recti, which is a separation of the recti or  outermost abdominal muscles. Many people have this condition and just don’t know it!  Besides giving you a bulging belly, this condition can have many negative effects on your body. Side effects such as back pain, umbilical hernia, GI issues and poor posture to name a few.  Your muscles need to be close together to do their job of supporting your back and organs.  You cannot have a strong core with separated muscles!

Interested In Home Visits?

Hoboken Family Chiropractic + Wellness is proud to announce home visits for patients living within Hudson County. The visits are geared for pregnant moms unable to leave the house due to back pain or bedrest, as well as new moms and babies who may not want to leave home or are having difficulty coming in for care. Please contact us at 201-792-3544 or info@hobokenchiro.com for more details and to schedule an appointment.

New Modality at HFC + W

Looking for a gentle and beneficial method to ease stress and restore balance to the mind and body? The Sutural Technique, from Sacro-Occipital Technique in which both Drs. Brayton & Alvarez are certified, applies a holistic approach to treating the body’s postural imbalances. It is extremely effective at treating neck pain, migraine headaches, TMJ dysfunction and low back/hip pain. This chiropractic technique even helps post-concussion symptoms, recovery from dental procedures and supports patients struggling with holding their adjustments. Many patients note feeling calm and centered after experiencing the Sutural Technique and it can be easily added on to your holistic chiropractic adjustment.

New patient inquiries please call to schedule.


We are out-of-network with all insurance providers.

Patient Forms

Adult Intake Form

Pediatric Intake Form

If you have any questions or would like to submit your intake form, please scan and email it to info@hobokenchiro.com.

Street parking is available via the ParkMobile app.


113 Monroe St

(map + parking)


Mon: 8am-1pm, 3pm-7pm

Tues: 8am-1pm, 3pm-8pm

Weds: 10AM - 2pm

Thurs: 8am-1pm, 3pm-7pm

FRI: 8am-1pm, 2pm-6pm

Sat: 8am-1pm



Dr. Brayton's philosophy on health emphasizes prevention and wellness. A specialist in pediatrics and maternity, she is passionate about helping her patients live happier lives.

Latest News


                                    Member_Decal_16 Dr. Laura Brayton on DaoCloud