For thousands of years, before even ancient Egypt and Rome were using them, it was understood that the earth had provided us all we needed to improve our health. Whether it was a digestion problem, skin condition, energy issue, weakened immune system or just...
As a pregnant mother, one faces endless decisions when it comes to food. Often, there are misconceptions about what to or not to eat while pregnant. In her book, Real Food for Pregnancy, Lily Nichols discusses the importance of eating real food. That is, food that...
Tea is consumed almost everywhere. For some, it is a drink enjoyed daily as part of a routine. For others, tea is a sacred part of their culture and tradition. Regardless of one’s relationship with tea, one cannot deny that those tiny tea leaves have been on an...
When asked if your home is “childproofed” you will more than likely consider the basics: safety plugs in the outlets, bumpers on the corners of tables and safety latches on the cabinets; but there is so much more to childproofing your home....
It’s that time of year again: shopping for school clothes and school supplies, getting ready for after-school activities and making sure to have everything necessary to prepare good, healthy lunches. It can get a little overwhelming. Here are just a few...
Your body provides you a way to gauge how it’s functioning every day, if you know how to interpret the signs. July-Newsletter-2022Download...
It was in the late 1800’s that power plants beganoperations and electric lighting became every day. Theconvenience of electrical machines, such as refrigerators,came later and then microwaves and televisions becamethe norm around the mid-20th century. With the...
About 40 years ago it was determined that excessive cholesterol in the diet was a public health concern. Specifically, it was thought that there was a causal link between consuming cholesterol-laden foods and an increased risk of heart disease. For many years, one...
The German theologian, Meister Eckhart, once said, “If the only prayer you said in your whole life was ‘thank you,’ that would suffice.” Dr. John Demartini has said that the most powerful prayer is not a prayer of “I need a change in…” but a prayer of “thankfulness...
There are many aspects of everyday life that we don’t really value until they’re missing; balance is definitely one of these. Since it is a vital part of normal daily activities such as: walking, bending over to put on or take off shoes, showering and washing hair,...
According to recent research, caffeine is the most commonly used drug in the world and the World Health Organization has classified caffeine dependence as a clinical disorder. While mild to moderate doses can be considered generally safe, research is showing that a...
When choosing to live the wellness lifestyle, everyone knows that one of the first changes to make is eliminating sugar from your diet. Obviously, this means no pastries, cookies, cake, candy, sugary soft drinks, etc. Everyone knows that these items are high in...
For thousands of years, before even ancient Egypt and Rome were using them, it was understood that the earth had provided us all we needed to improve our health. Whether it was a digestion problem, skin condition, energy issue, weakened immune system or just...
As a pregnant mother, one faces endless decisions when it comes to food. Often, there are misconceptions about what to or not to eat while pregnant. In her book, Real Food for Pregnancy, Lily Nichols discusses the importance of eating real food. That is, food that...
Tea is consumed almost everywhere. For some, it is a drink enjoyed daily as part of a routine. For others, tea is a sacred part of their culture and tradition. Regardless of one’s relationship with tea, one cannot deny that those tiny tea leaves have been on an...
When asked if your home is “childproofed” you will more than likely consider the basics: safety plugs in the outlets, bumpers on the corners of tables and safety latches on the cabinets; but there is so much more to childproofing your home....
It’s that time of year again: shopping for school clothes and school supplies, getting ready for after-school activities and making sure to have everything necessary to prepare good, healthy lunches. It can get a little overwhelming. Here are just a few...
Your body provides you a way to gauge how it’s functioning every day, if you know how to interpret the signs. July-Newsletter-2022Download...
It was in the late 1800’s that power plants beganoperations and electric lighting became every day. Theconvenience of electrical machines, such as refrigerators,came later and then microwaves and televisions becamethe norm around the mid-20th century. With the...
About 40 years ago it was determined that excessive cholesterol in the diet was a public health concern. Specifically, it was thought that there was a causal link between consuming cholesterol-laden foods and an increased risk of heart disease. For many years, one...
The German theologian, Meister Eckhart, once said, “If the only prayer you said in your whole life was ‘thank you,’ that would suffice.” Dr. John Demartini has said that the most powerful prayer is not a prayer of “I need a change in…” but a prayer of “thankfulness...
There are many aspects of everyday life that we don’t really value until they’re missing; balance is definitely one of these. Since it is a vital part of normal daily activities such as: walking, bending over to put on or take off shoes, showering and washing hair,...
According to recent research, caffeine is the most commonly used drug in the world and the World Health Organization has classified caffeine dependence as a clinical disorder. While mild to moderate doses can be considered generally safe, research is showing that a...
When choosing to live the wellness lifestyle, everyone knows that one of the first changes to make is eliminating sugar from your diet. Obviously, this means no pastries, cookies, cake, candy, sugary soft drinks, etc. Everyone knows that these items are high in...
For thousands of years, before even ancient Egypt and Rome were using them, it was understood that the earth had provided us all we needed to improve our health. Whether it was a digestion problem, skin condition, energy issue, weakened immune system or just...
As a pregnant mother, one faces endless decisions when it comes to food. Often, there are misconceptions about what to or not to eat while pregnant. In her book, Real Food for Pregnancy, Lily Nichols discusses the importance of eating real food. That is, food that...
Tea is consumed almost everywhere. For some, it is a drink enjoyed daily as part of a routine. For others, tea is a sacred part of their culture and tradition. Regardless of one’s relationship with tea, one cannot deny that those tiny tea leaves have been on an...
When asked if your home is “childproofed” you will more than likely consider the basics: safety plugs in the outlets, bumpers on the corners of tables and safety latches on the cabinets; but there is so much more to childproofing your home....
It’s that time of year again: shopping for school clothes and school supplies, getting ready for after-school activities and making sure to have everything necessary to prepare good, healthy lunches. It can get a little overwhelming. Here are just a few...
Your body provides you a way to gauge how it’s functioning every day, if you know how to interpret the signs. July-Newsletter-2022Download...
It was in the late 1800’s that power plants beganoperations and electric lighting became every day. Theconvenience of electrical machines, such as refrigerators,came later and then microwaves and televisions becamethe norm around the mid-20th century. With the...
About 40 years ago it was determined that excessive cholesterol in the diet was a public health concern. Specifically, it was thought that there was a causal link between consuming cholesterol-laden foods and an increased risk of heart disease. For many years, one...
The German theologian, Meister Eckhart, once said, “If the only prayer you said in your whole life was ‘thank you,’ that would suffice.” Dr. John Demartini has said that the most powerful prayer is not a prayer of “I need a change in…” but a prayer of “thankfulness...
There are many aspects of everyday life that we don’t really value until they’re missing; balance is definitely one of these. Since it is a vital part of normal daily activities such as: walking, bending over to put on or take off shoes, showering and washing hair,...
According to recent research, caffeine is the most commonly used drug in the world and the World Health Organization has classified caffeine dependence as a clinical disorder. While mild to moderate doses can be considered generally safe, research is showing that a...
When choosing to live the wellness lifestyle, everyone knows that one of the first changes to make is eliminating sugar from your diet. Obviously, this means no pastries, cookies, cake, candy, sugary soft drinks, etc. Everyone knows that these items are high in...